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Italy at the heart of the Mediterranean diet and its global recognition

By: We the Italians Editorial Staff

In December 2025, the United Nations officially established an annual International Mediterranean Diet Day, to be observed every November 16. The initiative places renewed global attention on a dietary model that is deeply rooted in Italy’s history, culture, and everyday life.

For Italy, the Mediterranean diet is not simply a nutritional guideline – it is a defining element of national identity, shaped by geography, agriculture, and centuries-old traditions. Italy has played a central role in the international recognition of the Mediterranean diet. 

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