In recent years, the beaches of Sardinia have become a summer holiday hotspot for celebrities and lovers of la dolce vita. But while its natural beauty is a magnet for tourists, there’s no denying that its distinct culture is equally enticing. As writers, we often marvel at the diversity of Italy’s twenty regions, but Sardinia has a unique flair that distinguishes it from all the others.

The second largest island in the Mediterranean, Sardinia has endured countless invasions and occupations throughout its history. All of which has had a profound influence on Sardinian culture — from its language to its cuisine. Sardinia is a blue zone: one of five regions in the world with a high concentration of centenarians.